$47.00 USD

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Mindful Parenting

Here's Everything You're About To Get:

  • Module 1: Introduction to Mindful Parenting
  • Module 2: Intention and Attention
  • Module 3: Using the Breath
  • Module 4: How to Create a Gratitude Practice in Parenting

PLUS:

  • BONUS: The Mindful Parents’ Playbook
  • BONUS: Intention-Setting Worksheet
  • BONUS: The How to Catch a Break Worksheet
  • BONUS Training: Self-Compassion Workshop
  • BONUS: Self-Compassion Meditation
  • BONUS Training: Mindful Approaches to Tantrums & Meltdowns

 

What People Are Saying:

The suggestions felt easy and doable and her acknowledgement that not everything will work for every parent/child and would take time and effort, made me feel less like a failure when I didn't immediately become Super Mom overnight.

Alli

Somehow your tiny little reminders of simple things really work for us. I say reminder because none of it feels new but we forget and we resort to things that feel bad. Thank you :)

Mom of Two Kids