I'm a mom of 3, a social worker, and a woman writing a dissertation on mindful parenting. I offer a balanced perspective to help parents feel more calm, confident, and connected.
You can feel less overwhelmed and anxious. Parenting can feel easier. And you can have more fun!
You might be ready for my coaching programs if you:
Struggle to manage toddler tantrums
Can’t deal with all the defiance
Want to develop deeper connection with your child
Are trying to stop yelling so much
Feel angry all the time and aren't sure why
Imagine what it feels like to be present and less crazy!
That can be your reality.
Coaching changes your mindset. You'll enjoy your child more. The key to managing your child’s behavior is--spoiler alert!--to learn how to manage yourself and your own emotions.
Parent coaching helps you work on YOU. Trust me, the rest will fall into place.
"Katherine was never judgmental about parenting mistakes but instead was open and honest about the fact that we ALL have our moments and that mistakes will happen but how we move forward is what matters."
"[Katherine] really helped me step back and see how I can make small changes in my daily interactions with my child to reduce behaviors. I honestly have not had to “manage” any behaviors this week! Since I have been more mindful, playful and laid back my son has been a cheerful, agreeable bundle of joy!!"