As a mom of 3, a social worker, and a woman writing a dissertation on mindful parenting, I offer a balanced perspective to help parents feel more calm, confident, and connected.
You want to feel less overwhelmed, less anxious. You want parenting to feel easier. You want to have more fun!
Parents seek me out for coaching when they:
- are struggling to manage toddler tantrums
- can’t deal with all the defiance
- want to develop a deeper connection with their child
- are trying to stop yelling so much
- feel angry all the time and aren’t sure why
Coaching helps you change your mindset so that you can enjoy your child and feel more present (and less crazy!).
The key to managing your child’s behavior is - spoiler alert! - to learn how to manage yourself and your own emotions. Parent coaching helps you work on YOU and, trust me, the rest will fall into place.
We will work together to set short- and long-term goals in areas of your life that need your attention. We will put together a plan that helps you feel how you want to feel and show up the way you want to show up.