Are you ready to say goodbye to tantrums  and INSTANTLY become a calmer & more confident parent? 


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90% of Parents Make This Simple Mistake When Trying to Deal with Their Child's Challenging Behavior...Are You, Too?

When parents are stressed and overwhelmed, they double-down on the punishment because they don’t know what else to do. You feel helpless. And if you’re doing this, you risk raising a child who will hide their behavior instead of coming to you for help because they fear the consequences of being honest.


The problem is, punshments don't usually work to get the outcome parents are looking for. If it did, you’d only have to do it once and you’d never see that “bad behavior” ever again!

The other problem with punishment is that it breaks connection.

When punishment doesn't work, they turn to Mistake #2...

When punishment doesn’t work (remember: it doesn’t!), you go and ramp up the rewards (ahem, bribes!)

Maybe you give in to "5 more minutes!" of screentime or offer a pack of gummies if they just hop in the car real quick!

The reason this doesn't work is because it makes your kid dependent on rewards and praise in order to do what you ask. 

This is not sustainable!

And you risk raising an adult who is overly dependent on praise to feel good about themselves.

For 99% of children, they simply haven't learned the right skills of communication to be able to deal with the situation without screaming and flailing on the floor.

So why should you punish them for a lesson they haven't even learned?

The key here is to understand this one universal truth about parenting:

You can't control how your kid will act. But you can  control how YOU react.

So rather than responding with reactive behaviors and frustration when your child inevitably has their tantrum, I'd like to show you a way of communicating that allows you to be:

  • Calmer in the face of your screaming child
  • Supportive of your child's emotional needs
  • Confident in knowing exactly what to say 
  • In charge of the situation when tantrums strike

That's why, on this page I want to invite you to the Calm, Confident & Conscious Parents' Program

A 4-part pre-recorded Workshop Series designed to help you learn conscious parenting

It's built around scientifically-driven ways to communicate with your child that will help you:

  • Understand brain development and child development so you can have realistic expectations of your child
  • Calm yourself before even attempting to talk to your child
  • Know when to push and when to back off
  • Get your child to cooperate WITHOUT using coercive tactics like bribes, rewards, sticker charts, or punishments
  • Set boundaries kindly - and effectively

Rather than:

  • Getting frustrated and losing your cool
  • Yelling
  • Shaming and blaming
  • Using punishment or "consequences" (psst! That's just a fancy word for punishment.)
  • Threatening - and then not following through
  • Giving in
  • ...and then feeling guilty and ashamed of your own behavior at the end of the day

With Results Like These:

"I honestly have not had to 'manage' any behaviors this week!”

"The suggestions felt easy and doable!"

It’s No Wonder They’re RAVING About My Unique Approach To Conscious Parenting!

Do You Currently Suffer From ‘Frustrated Parent Syndrome?’


If you’re like most who have read this far, you’re starting to see the possibility of a lasting, trusting relationship with your child built on the way you parent them RIGHT NOW, while they’re little... but you probably imagine yourself getting frustrated the next time a tantrum erupts, asking yourself, 


“How the heck am I supposed to get my kid to calm the F*@& down?!”


What do I even say? How do I even say it? And how do I make sure I say it in a way that won’t damage my relationship with my child in the long-run?! I know they need my help when they’re melting down, but I’m SO DANG TRIGGERED by their screaming and crying, I can’t even calm myself down!

It can be so daunting and intimidating that you avoid even trying to do it a better way. And I get it.

But here's a little parenting 'Insider Secret' for ya (from someone who’s been parenting for 15 years): 


It’s not about your child’s behavior...


...and YOUR behavior!


No more overwhelm!

No more wondering if you’re screwing up your kid for life!

No more wasting time or money!


Imagine for just a moment...


that you could manage any child behavior situation without yelling or blowing your top.

... imagine you could create calm and peace in your home.

... you have the strategies for conscious, mindful parenting MASTERED in just a few days from RIGHT NOW!

And you already know once you have strategies for managing your own emotions and behavior so that you can be present for your child ... it’s done! You’ll have those tools for life! In fact, I (and my students) use these exact same strategies parenting our own kids! Wouldn't it be great to have the tools you need to be the parent you want to be RIGHT NOW?!

Wouldn’t that be nice?

Well, you don’t have to “imagine” any longer. Because you can INSTANTLY go...




What's Inside the Calm, Confident & Conscious Parents Workshop Series?


Workshop #1

Understanding Your Child’s Brain So You Can More Effectively Manage their Behavior

Kids do some crazy things that sometimes make parents REALLY MAD or frustrated. The big mistake most parents make is thinking their child is acting that way on purpose.

Some parents even think their kid is TRYING to make them mad!
I’ll let you in on a little secret: they’re acting that way because of their brains! Little people have brains that are still developing and sometimes they actually cannot control their own behavior. (We have to help them.)
In this workshop, I will teach you:
➤ all about “brain states” and why they matter in parenting
➤ how to respond to your kid when they are in each brain state
➤ how to manage your child’s challenging behaviors more effectively

Buy Now - only $37!


Workshop #2

How to Create Cooperation on Demand Using Connection (Not Coercion!)

In this workshop, I will show you EXACTLY how to get your kid to do what you want them to do, when you want them to do it, using connection instead of coercion. The big mistake parents are making is thinking they have to control their child’s behavior. When their child doesn’t do what they’re told the first time, parents resort to bribery, punishment, coercion, cajoling, or even just straight-up begging!
Parents hate to admit this, but they want kids to do what they’re told to do. They want their kids to “listen” (ahem…obey!) But they don’t want to be mean or scary or do something that will damage their relationship. I will teach you how to have both – a cooperative kid AND your relationship intact.
In this workshop, I will teach you to:
➤ check in with yourself
➤ check in with your child
➤ make a connection
➤ use the most effective tool for eliciting cooperation (play!)

Buy Now - only $37!


Workshop #3

How to Manage Your Child’s Big Emotions without Losing Your Cool

I don’t have to tell you ‘cause you already know – little kids have BIG feelings! The big mistake most parents make is letting their own emotions get in the way. Parents often get triggered by their kid’s emotions because of something that happened to them when they were little kids.
In this workshop, I will teach you:
➤ how to stay in the present moment when your child has big feelings
➤ how to respond rather than react to your child’s emotional upset
➤ exactly what to say to maximize connection and eliminate shame

Buy Now - only $37!


Workshop #4

How to Set Boundaries Without Blaming, Shaming, or Punishing

Being a calm & conscious parent does NOT mean being permissive or letting your kid run the show at home. (If this is happening – do not fear! I’ve got you covered.) Kids NEED boundaries. They push the limits because they want to know where the line is. And you have to show them.
Kids do best when they know what is expected of them. And you CAN set boundaries without blaming, shaming, or losing your cool.
In this workshop, I will teach you exactly how to:
➤ figure out what your boundaries are and how to talk about them
➤ set a boundary with your kid
➤ enforce the boundaries without using punishment or consequences

Buy Now - only $37!

After completing the workshops...


"It has great strategies to help your toddler but also a lot of important tips and reminders for us as parents that our behavior really effects our little ones."

Liz, mom of a toddler


“This was an excellent jump start to regaining some sense of control when it comes to parenting. The suggestions felt easy and doable and her acknowledgement that not everything will work for every parent/child and would take time and effort, made me feel less like a failure when I didn’t immediately become Super Mom overnight.”

Alli, mom of 3 kids under 5


“Yes! Your program is very understandable and easy for my husband and to communicate about what to do. We are waiting for results with our strong willed smart 5 year old son, and already seeing a difference. Thank you!”

Mollie, mom of a 5-year old 


Hear what Robin has to say about working with Katherine, The Family Life Coach    

Robin, mom of 2 boys:

Robin was nervous about taking the workshops and had high expectations that things would magically turn around for her family. She took notes and immediately started implementing what she'd learned from the workshops.


“This is Great, Katherine! 

...But What IF I don’t have time for a parenting workshop?!”


This is about the time where you might be saying, “Yeah, Katherine, but I don’t have time to take a workshop. Shouldn’t I be focusing on my kids?" NO.

Most frustrated, stressed-out parents waste months - sometimes years! - trying to be the perfect parent by ignoring their own needs and emotions and relying on "quick fixes" to manage their kid's behavior because they are too exhausted and stressed to try something new. Sound familiar?


...but then your kid gets the worst version of you!


Every successful parent I’ve known always starts by putting their own oxygen mask on FIRST. If not, it’s an uphill battle trying to manage your kid’s behavior before you’ve learned to manage your own emotional state first.

It’s BACKWARDS To Focus on Your Kid’s Behavior BEFORE You Manage Yours.

"Wait, Katherine! are you saying these workshops don't just help me manage my kid's behavior, they help me manage MYSELF, too?!"

Yes. That's EXACTLY what I'm saying.  😎

And Check out These Transformations!



What people are saying about working with Katherine, The Family Life Coach

Isabell, mom of a toddler:

From making Toddler Tantrums personal and feeling mom guilt to understanding and applying useful tools taught in the workshops.


Kari, mom of a toddler:
Practicing different skills every week, step by step, resulted in her son having a lot less temper tantrums.

When you enroll in my Calm, Conscious & Confident Parenting Workshop Series, you’re getting the culmination of 16 years of parenting experience with over 6 years of PhD-level education and research AND over 10 years of clinical social work experience.

Now, I know a lot of parents who wouldn't bat an eye if they had to pay thousands of dollars for the results that these workshops provide, but you will be able to benefit from them for a fraction of that. In fact, if you sign up today, you'll have to pay less than for one family afternoon at the zoo...

Bundle & Save!

Get the Entire Calm, Confident & Conscious Parents’ Workshop Series you can be a calmer, more confident parent RIGHT NOW!



Just $111 for all 4 Workshops

Plus bonuses!

Watch these pre-recorded workshops at your convenience


All sales are final. We do not offer refunds.

What this mom think about the workshops:

Robin, mom of 2 boys:

"Huge proponent of the workshop! It's worth the investment!"

Imagine how it would feel …

So that you can...

✅ feel calmer and more confident about parenting

✅ know what to say when your child is giving you a hard time

✅ spend more time enjoying parenting, rather than worrying

✅ lower stress

✅ communicate with your child in a way that's actually effective, instead of yelling and saying things you later regret

✅ learn to navigate the emotional ups and downs of parenthood

✅ stop feeling so guilty all the time

✅ set boundaries effectively (and with love)

✅ bring more ease and joy into family life

Meet Dr. Katherine Endy, The Family LIfe Coach


I’m a social worker, parenting educator, and coach, and I hold a PhD from the University of Maryland School of Social Work. My research focuses on parenting stress, mindfulness, self-compassion, and emotion regulation in parents of young children. 

But, more importantly, I am a mom of 3 and I know the challenges of trying to remain calm in the face of tantrums, meltdowns, and daily life as a parent. If you'd told me 10 years ago that I would not only BE a mindful parent, but would be researching and teaching mindful parenting, I would never have believed you. I was exhausted, overwhelmed, and - yep! - I yelled at my kids a lot. 

Although I’ve had many years of therapy, parenting classes, and hours and hours of meditation, it’s the simple day-to-day practices I teach in this program that helped me be the calm, confident, emotionally regulated parent that I am today. Don’t get me wrong - I still have my moments and no parent is perfect, but I now have the tools to get back to emotional balance when I start to lose my sh*t!

I am so excited to share with you what I have learned as a researcher and as a parent!



A Series of (4) 1-Hour recorded Workshops with Dr. Katherine Endy, The Family Life Coach! (value over $385)

⭐ BONUS Workshop: How to Manage Defiance, Tantrums & Meltdowns Workshop

⭐ BONUS: Alternatives to Punishment Cheat Sheet 

⭐ BONUS: Mindful Parent's Playbook 

⭐ BONUS: How to Respond Instead of React Guided Worksheet with Video 

⭐ BONUS: I Need a Break! Worksheet

⭐ BONUS: Conscious Parenting Q&A Vault

⭐ unlimited access to the replays

All This for Just $111

Bundle & Save!

Get the Entire Calm, Confident & Conscious Parents’ Workshop Series you can be a calmer, more confident parent RIGHT NOW!



Just $111 for all 4 Workshops

Plus bonuses

Watch these pre-recorded workshops at your convenience


All sales are final. We do not offer refunds.

Have a burning question? Here are some that come up frequently:

What parents say about the workshops:

Laura, mom of 3 kids under 6:

From "parenting information overload" to pragmatic understanding of how the different pieces fit in.


Yehuda, dad of a 6-year old boy:
The very first workshop was already a game-changer when it comes to dealing with behaviors.